BrightFuturesFitness |
@brightfuturesfitness.com
34005
I have been striving to stay fit my whole life. In elementary school, I loved playing on the playground and in organized games. I was on the softball team, the volleyball team and the cheerleading squad. I was an active teenager: volleyball, dance squad, workout enthusiast. I maintained a good level of activity through two pregnancies and used physical activity to get back in shape after both deliveries. I enjoy finding ways to continue loving my workouts every day! Now I am lucky enough to say I have been helping others do the same for more than 10 years as a certified personal trainer and children’s fitness specialist. In that time, I have worked to become particularly specialized in strength training and lifestyle fitness coaching. I am an experienced school teacher as well. My teaching career spanned 15 years, and throughout those years I worked with preschoolers through second graders. I always integrated movement into my school day and I understand the importance of taking care of the body along with the mind.
