Sade Ester

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@sadeaundria-110136918383036

5892

My goal is to help individuals navigate health and fitness in real life through my content. I share my workouts and eating habits, tips and tricks on how to make healthy choices in unhealthy environments (traveling, work, vacay) and preparing the body mentally and physically for those changes. I love sharing my fitness journey and what products I use on a regular basis that make life easier from ranging from apparel, to groceries, supplements, to kitchenware, shoes and gym equipment! I give sneak peaks into my personal life (family, food, fashion, shopping, homemaking, travel) Life is about balance, and I want to be an example and encourage my audience that you can have and experience all of those things!